Essess Nutrition is run by Sally, a Certified Clinical Nutritionist, Naturopath and Herbalist based on the Mornington Peninsula. She holds a triple advanced Diploma in Naturopathy, Nutritional Medicine and Western Herbal Medicine, gained in 2014, and is registered with the Australian Naturopathic Practitioners Association, alongside ongoing study towards a Bachelor of Health Science in Clinical Nutrition. Consultations draw on nutrition, herbal medicine and lifestyle guidance, with particular focus on how diet connects to neuroscience and psychology, alongside interests in intermittent fasting and intuitive eating. Sally also works with clients on women's health and hormonal balance, gut and mental health, and disordered eating patterns, drawing on both clinical training and prior experience as a youth worker and early childhood educator. Her approach centres on identifying nutritional deficiencies and connecting them to a client's specific symptoms, working from the premise that the body has an innate capacity to heal when given the right nutrition and lifestyle support. Sessions are offered face-to-face, with the practice also taking appointments further afield by request for clients outside the immediate area. Essess Nutrition suits Peninsula locals after a personalised, evidence-informed approach to nutrition and natural health, particularly those interested in the connection between diet, gut health and mental wellbeing, delivered through one-on-one consultations rather than generic advice.
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