There’s something Nostalgic about the foods we grew up with—those classic Aussie bites that instantly take us back to school lunchboxes, backyard barbies, or road trips with the family in the 70s. Whether it’s the warm, flaky pastry of a meat pie, the sweet crunch of fairy bread, or the unbeatable choc-malt hit of Milo, these foods have stood the test of time. And in 2025, they’re making a big comeback, proving that some things never go out of style.
15 Nostalgic 70s Foods to Try for a Taste of Childhood
1. Fairy Bread
No backyard birthday party was ever complete without a plate of fairy bread! The perfect mix of soft white bread, a generous spread of butter, and a heavy sprinkle of rainbow hundreds and thousands. It’s simple, it’s colourful, and it brings a smile to everyone’s face. These days, there are fancy versions with brioche or artisan bread, but let’s be honest—the OG version is still the best.
2. Meat Pies
A true blue Aussie classic, the humble meat pie is a staple at footy games, bakeries, and servos across the country. Whether it’s a classic beef mince and gravy pie or one of the fancy new gourmet versions with slow-cooked fillings, the meat pie remains a favourite. And don’t forget the tomato sauce—because a pie without sauce just isn’t right!
3. Vegemite on Toast
You either love it or hate it, but there’s no denying that Vegemite on toast is a breakfast icon. That salty, umami-packed spread on hot buttered toast is a flavour that screams ‘Aussie brekkie.’ Some people add avo, cheese, or even poached eggs to fancy it up, but for the purists, a simple smear on fresh white bread does the trick.
4. Paddle Pops
Nothing says summer like a Paddle Pop on a scorching hot day. The Rainbow Paddle Pop, with its caramel-like taste, remains a nostalgic favourite, while choc, banana, and newer dairy-free versions keep everyone happy. It’s one of those treats that instantly takes you back to childhood.
5. Chiko Rolls
Inspired by Chinese spring rolls but beefier and bulkier, the Chiko Roll was once a staple at fish and chip shops and footy matches for 70s kids. It’s deep-fried, crunchy, and packed with meat and veg—perfect for an easy grab-and-go feed. These days, there are fancier, gourmet takes on the classic, but the original remains an Aussie icon.
6. Milo
Whether stirred into hot milk on a cold morning or dumped straight into cold milk for a crunchy choc-malt hit, Milo is pure comfort in a cup. And let’s be honest—everyone’s taken a sneaky spoonful straight from the tin at least once. Today, you’ll find it blended into shakes, desserts, and even cocktails, but nothing beats the original way of drinking it.
7. Lamingtons
Fluffy sponge cake dipped in chocolate and rolled in coconut—the humble lamington is an Aussie bakery staple. Some versions have a jam or cream filling, and while gourmet varieties are popping up, the original remains unbeatable. A fresh lamington with a cuppa? Absolute perfection.
8. Sausage Rolls
A well-made sausage roll with golden, flaky pastry and a meaty filling is one of life’s simple pleasures. Whether you’re grabbing one from the local bakery or making them at home, they’re a snack that never fails. And now, plant-based versions mean everyone can get around this classic Aussie treat.
9. Iced Vovos
These iconic pink-iced, jam-filled biscuits have been around for decades, and they still hold a special place in Aussie hearts. Whether you dunk them in your tea or carefully nibble around the edges, Iced Vovos are the definition of nostalgia. In 2025, new flavours have hit the shelves, but the original remains the fan favourite.
10. Spag Bol
It might have Italian roots, but Spaghetti Bolognese is an Aussie household classic and one of the most loved 70s foods. Every family has their own version, and whether you make it with a slow-cooked sauce or a quick midweek meal, it’s always a winner. It’s the dish that keeps getting reinvented, but at its heart, it’s still that comforting, saucy pasta we all know and love.
11. Golden Gaytime
Golden Gaytimes have been a beloved Aussie ice cream for years, and with good reason. That crunchy biscuit coating, caramel ice cream, and creamy centre? Pure gold. While there are now all sorts of new flavours and even tubs of Gaytime ice cream, nothing beats the original.
12. Corned Beef and Mash
Old-school Aussie comfort food at its best, corned beef and mash has been making a comeback. It’s a hearty, no-fuss meal that reminds us of home-cooked dinners at Nana’s place. These days, you’ll even find fancy versions on restaurant menus, but the nostalgic home-cooked version is always the best.
13. Freddo Frogs
These little chocolate frogs have been around for generations, and they’re still a favourite treat. Whether you go for the classic dairy milk version or one of the newer flavours like strawberry or popping candy, Freddos always bring a bit of joy.
14. Dim Sims
Steamed or deep-fried, dim sims are an Aussie takeaway classic. Originally inspired by Chinese dumplings, these oversized, meaty snacks have become a staple at fish and chip shops and markets across the country. Whether you’re grabbing a couple from the local chippy or steaming a batch at home, they’re an essential part of Aussie food culture.
15. Tim Tams
And finally, the ultimate bakkie—Tim Tams. Whether you’re smashing a whole pack in one sitting or mastering the Tim Tam Slam (biting off the ends and drinking a hot drink through it), these chocolate-coated biscuits are a national treasure. With endless new flavours dropping every year, the classic remains unbeatable.
Final Word
Aussies love their food, and these nostalgic 70s cuisines take us straight back to the good old days. Whether it’s a meat pie at the footy, a Paddle Pop on a hot day, or a cheeky Tim Tam with a cuppa, these classic foods are here to stay. Food trends come and go, but these Aussie icons have stood the test of time. So, go on—grab yourself a taste of the past and enjoy every bite!
More Resources:
